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Tag Archives: Personal Care

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Preventing Falls and Accidents at Home

Seniors experience age-related changes in the body or physical conditions that may result in poor sensory skills and strength or balance loss making them more prone to falls and accidents when they move. Certain medications may also cause some...

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Ways in Practicing Good Sleeping Habits for Seniors

Sleep remains just as essential for seniors as for everyone else. It plays a huge part in maintaining and improving their overall health. Good sleeping habits are important to also get sleeping benefits that will surely help seniors during the...

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Dealing with Appetite Loss Among Seniors

With aging, the inevitable changes in the body’s digestive system lead seniors to lose their appetite. With this, seniors lose interest in eating a diet that will help them maintain their health and well-being. This change that may affect...

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Taking Your Grandparents out for a Date

Many elders stay at home all the time, isolated from society. This can lead to poor emotional health. We can promote a healthy environment for them where they can express themselves with their physical, mental, and social capabilities even at an...

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Healthy Habits for Older Adults

The Go4Life campaign of the National Institute on Aging (NIA) aims to promote a healthy lifestyle for aging adults to keep them moving and maintain function. These initiatives aim to help older adults be physically active and fit. However,...

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Dehydration in Seniors: Signs and Prevention

Water is a very important part of our daily living. Yet, many of our aging loved ones can still get dehydrated. Dehydration happens when there is not enough fluid supply in the body. A common reason why seniors get dehydrated is their declining...

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